Half Marathon training

Training plan for a half Marathon. I was challenged…

Progress will be updated as I go 👇️

DateDayDistance (km)Target TimeDistance ran (km)Actual TimeComment
31-05-2025Saturday  4 km33 minDid not enjoy that, could nt walk for days.
05-06-2025Thursday3.526 mins3.5 km28 min 
07-06-2025Saturday4.532 mins4.5 km37 minA bit better, slower pace but did not feel like death.
12-06-2025Thursday428 mins4 km28 min 
14-06-2025Saturday534 mins  missed
16-06-2025Monday534 min3 km22 minsdisappointing
19-06-2025Thursday4.530 mins   
21-06-2025Saturday639 mins4.1 km32 min 
26-06-2025Thursday531 mins   
28-06-2025Saturday744 mins   
03-07-2025Thursday530 mins   
05-07-2025Saturday848 mins   
08-07-2025Tuesday529 mins   
10-07-2025Thursday635 mins   
12-07-2025Saturday954 mins   
15-07-2025Tuesday635 mins   
17-07-2025Thursday635 mins   
19-07-2025Saturday1059 mins   
22-07-2025Tuesday634 mins   
24-07-2025Thursday740 mins   
26-07-2025Saturday1165 mins   
29-07-2025Tuesday634 mins   
31-07-2025Thursday740 mins   
02-08-2025Saturday1270 mins   
05-08-2025Tuesday739 mins   
07-08-2025Thursday845 mins   
09-08-2025Saturday1375 mins   
12-08-2025Tuesday844 mins   
14-08-2025Thursday845 mins   
16-08-2025Saturday1481 mins   
19-08-2025Tuesday844 mins   
21-08-2025Thursday951 mins   
23-08-2025Saturday1693 mins   
26-08-2025Tuesday949 mins   
28-08-2025Thursday1055 mins   
30-08-2025Saturday18103 mins   
02-09-2025Tuesday633 mins   
04-09-2025Thursday527 mins   
06-09-2025Saturday1268 mins   
09-09-2025Tuesday527 mins   
11-09-2025Thursday422 mins   
13-09-2025Saturday844 mins   
16-09-2025Tuesday316 mins   
18-09-2025Thursday211 mins   
21-09-2025Sunday21.1119 mins